BpHope - Bp Magazine Community

BPHope.com is a site that is dedicated to those who suffer from bipolar disorder and depression symptoms . Through their forums, communities and articles, their goal is to instill hope and a sense of family with other individuals suffering from the same symptoms. Severe depression is one of the many symptoms of bipolar disorder. Sometimes, episodes can last for weeks and conversely can be absent for many years. The folks at BPHope.com suggest looking at a depression relapse as an opportunity for growth and introspection. The first thing to realize, upon the onset of depression symptoms, is that you made it through an episode, or many, in the past, and you can do so again. Yes, it’s like climbing a mountain that seems insurmountable, but the fact remains that you were able to conquer it before, and since you’re now armed with even more information, you will, again, achieve success. The very fact that your depression symptoms are re-emerging is a clear indication t...

For someone who is unaware or undiagnosed, exhibiting the symptoms of bipolar disorder can be a frightening ordeal. If you or a loved one exhibit the signs of bipolar disorder, it’s best to make an appointment with their doctor so that they can undergo some tests for bipolar disorder. Symptoms of bipolar disorder range from one end of the mood spectrum to the other, from severe mania to severe depression. The exhibiting behaviors of mania include a decreased need for sleep, easily distracted, racing thoughts, rapidly talking and impulsivity. The behaviors exhibited by someone who is severely depressed include fatigue or loss of energy for the entire day, a feeling of overwhelming sadness and hopelessness, insomnia or excessive sleeping, inability to concentrate, recurrent thoughts of suicide and more. Although it’s necessary to see a doctor for a true bipolar disorder diagnosis, there are some questions you can prepare yourself for when it comes to what to expect d...

BPHope.com is an online portal dedicated to helping those who exhibit symptoms of bipolar disorder. There are a number of symptoms related to the condition and some of these include impulsivity, psychosis, thoughts of suicide, stress, substance abuse, hypersexuality, depression, anxiety, anger, mood swings and sleep problems. For people who are exhibiting symptoms for bipolar disorder, BPHope.com lends itself as a helping hand in finding resources as well as others who manage and struggle with the condition. On the site you’ll find many articles, blogs and a community forum where individuals can speak freely and feel hopeful through the knowledge that there are known strategies and coping techniques for bipolar symptoms . Sleep disturbances are one of the nearly constant hallmarks of mood disorders, bipolar disorder among them; a full 94% of people living with bipolar disorder report sleep disturbances. Regulating our mood is highly dependent on the quality and...

At BPHope.com, they understand that for someone with bipolar mania disorder practically anything at all has the ability to careen their mood into disarray. Whether it’s a light argument with a child, spouse or neighbor, unorganized surroundings or even a joyous event , the individual with bipolar mania disorder needs to be aware of their certain triggers and how best to control them. If you have no idea what your triggers are, it’s possible to pinpoint them through some thorough mood tracking. Take a week or more and track everything in your life from your sleeping habits, the meals you’ve eaten, medications, support groups you’ve attended, etc. Once you’ve tracked your moods through all of your daily habits, you should be able to better recognize what might or might not be your triggers. For someone with bipolar mania , these triggers could be internal or external or both. It’s important to recognize them because once you do, you can map out your day effectivel...