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Showing posts with the label bipolar mania disorder

Things to Know About Uncontrollable Anger and Irritability in Bipolar Disorder

There is this cynical concept that hypomania is a ‘perk’ of having bipolar disorder. People associate it with being sky-high happy and they believe that there are only two emotions related to this disorder; one is feeling over-the-moon happy and the other desperately sad. This is not the case. Bipolar Disorder has a large spectrum, the two ends being depression and mania . A depressed person isolates themselves, sleeps a lot, and may have suicidal thoughts. When it comes to mania, a person acts in many different ways. This can include uncontrollable excitement, being easily distracted, and untimely delusions and paranoia. Hypomania has similar symptoms as mania like the feeling of euphoria, overwhelming feeling of self-importance, feeling highly motivated, energy levels sky rocket, and a racing mind. But the worst part of hypomania is the RAGE! Another part of hypomania is becoming irritated and angry, and people with bipolar disorder are more vulnerable to losing control of their te...

Things You Should Never Say to Someone with Bipolar Mania

Words are curious things. They can help shape us in ways we never realized, and they can also tear us down. If you know someone who is struggling with bipolar mania, the words you speak to them should be chosen carefully. It takes only a few words to build up a person’s self esteem. Conversely, it also only takes a slight twist of words to cut and hurt. Here are some things that you should never say to someone with bipolar mania disorder. “Why are you acting so foolish?” Some of the behaviors related to bipolar mania can be difficult for friends and family to handle. However, it’s important to remember that these behaviors are congruent with the individual’s bipolar mania disorder, which should make it easier to accept. Consider researching the illness to understand it more fully. “You’re much too smart to have bipolar disorder or manic depression.’’ Bipolar disorder is a mental illness, it isn’t a choice and it is no way reflective of an individual’s level of intelligence. Infe...

Five Tips to Manage Bipolar at Work

Millions of people in the United States suffer from bipolar, and so they must also figure out how to manage their illness while at work. Oftentimes people with bipolar I and bipolar II disorder seek out employment that is quite intense for a short period of time, which would fall in line with the nature of the illness. However, it’s best for people with bipolar disorder to find employment with regular hours for the structure and stability. The key to managing bipolar at work is by recognizing when symptoms are developing and responding accordingly. Regularly manage your stress levels at work. Practice deep/relaxing breathing at your desk Go for a walk around the block Take regular breaks before you actually need them Listen to music that you find relaxing Call a supportive friend Maintain a healthy lifestyle   Get enough sleep – especially on nights when you have work the next day Skip the office donuts and choose fresh fruits instead Consider how caffeine negatively...

Bipolar Disorder: A Brief Overview on Its Symptoms

Affecting about 5.7 million adult Americans, bipolar disorder is associated with mood extremes that range from manic highs to depressive lows. Although there is no known cure for bipolar disorder, (sometimes called bipolar mania disorder), there are many treatments that are available. At BPHope.com, you’ll find dozens of educational and inspiring articles related to bipolar disorder , as well as its elements – depression and mania. A Brief Overview on the Symptoms of Bipolar Disorder Individuals, with bipolar disorder, experience episodes of both mania and depression. These phases can last anywhere from hours, days, weeks, to months. Given information such as mood charts and answers to questions, doctors can begin to identify which type of bipolar disorder a person has. However, there are common symptoms for all types of bipolar disorder and they include: Behavioral Symptoms Aggression Irritability Hyperactivity Self-harm Engaging in risky behavior Crying Agitation Excessive desire fo...

Know Someone with Bipolar Mania Disorder? BPHope.com Can Help

Bipolar mania is a serious condition that affects not just the individual but also all of the people around them including family, friends and coworkers. Usually starting in late adolescence, bipolar disorder mania affects 5.7 million adults in America. It can sometimes mask itself as depression in the teen years but it can also begin much later in life and as early as childhood. Although there is gender equality when it comes to bipolar mania , women tend to start with a depressive episode and men tend to start with a manic episode. There is no difference in the number of people with bipolar mania disorder when it comes to ethnic groups or social classes. The disorder is well represented among all ages and races. There is a hereditary aspect to bipolar disorder mania , and there may even be a genetic link. In fact, if both parents have bipolar mania, their children run a 50-75% of also having the condition. Sometimes people don’t even realize they have bipolar mania di...

Make Friends and Learn about Bipolar Mania Disorder at BPHope.com

Affecting about 5.7 million Americans over the age of 18, bipolar disorder mania is a condition that, with treatment and the right network connections, can improve a person’s quality of life tremendously. At BPHope.com, their aim is to bring those suffering from bipolar mania disorder together in an effort to help them feel less alone and better educated in all things surrounding bipolar mania . It’s essential for people suffering from bipolar disorder mania to learn that they are not alone, that there are plenty of people, including celebrities that are going through many of the same issues and concerns. Bipolar mania affects every aspect of someone’s life, all of their relationships including children, parents, coworkers, friends, spouses, partners both romantic and business, etc. At BPHope.com, people can read about what techniques and methodologies have helped other sufferers, and can reach out in community forums to make acquaintances and friends who can help them...

How to Keep Bipolar Disorder Mania Triggers Under Control

At BPHope.com, they understand that for someone with bipolar mania disorder practically anything at all has the ability to careen their mood into disarray. Whether it’s a light argument with a child, spouse or neighbor, unorganized surroundings or even a joyous event , the individual with bipolar mania disorder needs to be aware of their certain triggers and how best to control them. If you have no idea what your triggers are, it’s possible to pinpoint them through some thorough mood tracking. Take a week or more and track everything in your life from your sleeping habits, the meals you’ve eaten, medications, support groups you’ve attended, etc. Once you’ve tracked your moods through all of your daily habits, you should be able to better recognize what might or might not be your triggers. For someone with bipolar mania , these triggers could be internal or external or both. It’s important to recognize them because once you do, you can map out your day effectivel...

BPHope is an Excellent Resource for Those Suffering from Bipolar Mania Disorder

BPHope Magazine, both online and print, is an excellent resource for those suffering from Bipolar Mania Disorder . They offer education about bipolar mania through articles dedicated to the symptoms of bipolar mania such as addiction, anger, depression, hypersexuality, impulsivity, mania, sleep problems, spending and more. They also provide treatment articles written by experts and those who are personally struggling with the disorder. Treatment articles include finding a balance, hospitalization, setting goals, physical health, psychotherapy and more. BPHope’s mission is to provide hope and harmony to individuals while living with bipolar disorder mania. The digital and print magazine are filled with first-person profiles and inspirational features that deal with living with bipolar mania . Both print and online editions offer the latest research, news and educational information so sufferers can build a healthy lifestyle through exercise, stress reduction, sleep, heal...