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Showing posts with the label bipolar disorder I

5 Things You Should Never Say To Someone with Bipolar

Bipolar disease affects 5.7 million people in the United States alone. Many people know someone with bipolar disorder. It’s natural to want to help a friend or loved one with bipolar with helpful words, but sometimes, even though you might think you are speaking from the heart, what you say can come across as flip or inconsiderate to the person with bipolar disease. Below are things you should never say to someone with bipolar disorder: “Things are so good for you, why are you so depressed?”  This might be one of the very worst things to say to someone with bipolar because if anything, the person knows that they have a good life. They can be grateful for their world and still not have control over their mood swings, which only makes them feel that much worse.  “You should stop taking things so personally.” When someone is struggling with bipolar, it isn’t just their brain that is affected it’s their entire physical and mental well being. Being less confident in oneself...

Symptoms of Bipolar You Might Be Ignoring

To be human means to have a range of moods. But, how do you know if your range of moods falls within the boundaries of bipolar illness? The symptoms of depression include lack of energy, preoccupation with morbid thoughts, and withdrawing from friends. If an individual struggles with depression and then cycles into a euphoric mood, it might be a sign of bipolar disorder. Here are some signs of bipolar that you might be ignoring: Experiencing euphoria :Euphoria, itself, is not a harmful emotion. The individual may also find that it is associated with feeling extremely productive, creative, and goal-oriented. However, if the feeling of euphoria lasts for a week or more and appears with other symptoms (racing thoughts, quick speech, irritability), then you might be looking at bipolar illness. Feeling overconfident :  An individual with bipolar disorder often feelsan extreme confidence in their abilities. This also leads to  decisions that can be risky and harmful to the ind...

Five Tips to Manage Bipolar at Work

Millions of people in the United States suffer from bipolar, and so they must also figure out how to manage their illness while at work. Oftentimes people with bipolar I and bipolar II disorder seek out employment that is quite intense for a short period of time, which would fall in line with the nature of the illness. However, it’s best for people with bipolar disorder to find employment with regular hours for the structure and stability. The key to managing bipolar at work is by recognizing when symptoms are developing and responding accordingly. Regularly manage your stress levels at work. Practice deep/relaxing breathing at your desk Go for a walk around the block Take regular breaks before you actually need them Listen to music that you find relaxing Call a supportive friend Maintain a healthy lifestyle   Get enough sleep – especially on nights when you have work the next day Skip the office donuts and choose fresh fruits instead Consider how caffeine negatively...

Bipolar l vs. Bipolar ll: Know the Difference

Bipolar disorder is a mood disorder that affects 5.7 million people in the United States, and according to the World Health Organization, over 60 million people suffer worldwide. Characterized by extreme mood swings, bipolar disorder can be broken down into two types: Bipolar I and Bipolar II. More people suffer from bipolar II, and bipolar I is defined as at least one manic episode along with episodes of depression, while bipolar II is defined as periods of hypo-mania along with episodes of depression. Bipolar I The difference between the two types of bipolar disorder is that with bipolar I , the person experiences full-out mania. A manic episode can last anywhere from weeks to even months, and is characterized by a reduced need for sleep, increased energy levels, losing touch with reality, feelings of euphoria, over-confidence in one’s abilities, rapid thoughts and speech, over-activity, delusions (sometimes), intense excitement, agitation, risk-taking, increased sexual appetit...

Visit BPHope.com for Comprehensive Information on Bipolar Disorder

When it comes to bipolar disorder, BPHope.com is one of the most thorough and comprehensive resources on the internet for people who want to find out as much information as possible. Whether it’s people who suffer from the disorder, or their friends and family, BPHope.com offers both first-person account articles, celebrity articles, and a community forum where people can talk one-on-one with each other about topics like symptoms, treatments, and simply what helps get them through the day. Bipolar disorder is separated into different types, and the basics are Bipolar I and Bipolar II. Bipolar I is characterized by extreme manic episodes, they may also experience mixed episodes of depression and mania, and they will experience bouts of depression, as well. Bipolar II is marked more heavily by major depressive episodes, with periods of hypomania. This type of mania is less extreme than those found with individuals who suffer from Bipolar disorder I . Someone with Bipolar II may also hav...