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Self-Help Tips To Overcome Depression or Bipolar

Although it might seem like you are powerless to overcome your depression or bipolar, this is simply not the case. There are a number of ways you can treat your disorder yourself, with positive results and fewer episodes. It’s a matter of acceptance, consistency, and developing good coping skills. At BPHope.com, you’ll find a number of articles written about the symptoms of bipolar , as well as overcoming depression or bipolar, and living in harmony with the people in your life. Here are some self-help tips to overcome depression or bipolar: Know your triggers. The best way to keep an episode to a minimum is by recognizing the triggers and warning signs that precede it. What are the triggers that are most likely to cause a bipolar episode? Things like lack of sleep, money problems, arguments, problems at work or school, changes in the season, and stress. Be your own best advocate. This means researching everything you can about bipolar disorder, and talking with your treatment provide

Common Symptoms for Bipolar in Men

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  Bipolar disorder is a mental disorder that is distinguished by severe mood swings. Everyone may be prone to regular mood swings in a typical day or week, but people who suffer from bipolar disorder experience these highs and lows to a great degree, so much so that it may cause a disruption in their lives. Men and women develop bipolar disorder in fairly equal proportion, but men experience bipolar disorder a bit differently. There are many symptoms for bipolar in both men and women that are the same, but, for example, men tend to develop bipolar I symptoms more frequently than women. What are the other differences? Seeking Help Due to societal stigmas that make men feel like they should not reach out for help, more women than men seek help for bipolar disorder symptoms. Bipolar disorder, when treated, is a manageable disease, and because many men with bipolar don’t reach out for help; they are more apt to commit suicide than their female counterparts. Men with bipolar disease

Bipolar Disorder: A Brief Overview on Its Symptoms

Affecting about 5.7 million adult Americans, bipolar disorder is associated with mood extremes that range from manic highs to depressive lows. Although there is no known cure for bipolar disorder, (sometimes called bipolar mania disorder), there are many treatments that are available. At BPHope.com, you’ll find dozens of educational and inspiring articles related to bipolar disorder , as well as its elements – depression and mania. A Brief Overview on the Symptoms of Bipolar Disorder Individuals, with bipolar disorder, experience episodes of both mania and depression. These phases can last anywhere from hours, days, weeks, to months. Given information such as mood charts and answers to questions, doctors can begin to identify which type of bipolar disorder a person has. However, there are common symptoms for all types of bipolar disorder and they include: Behavioral Symptoms Aggression Irritability Hyperactivity Self-harm Engaging in risky behavior Crying Agitation Excessive desire fo

Everything You Need To Know About Bipolar Disorder

Bipolar disorder is a mood disorder that involves both ends of the mood spectrum. An individual with bipolar disorder experiences both depression and mania. 5.7 million Americans struggle with bipolar disorder, and often have questions related to how depression and bipolar are related, as well as causes, symptoms, and treatments. BPHope.com is an online magazine that is dedicated to helping people who are suffering from bipolar disorder . The magazine offers a plethora of articles related to bipolar disorder, written by health professionals as well as people who suffer from depression and bipolar. BPHope.com also offers an online community forum so people can talk about their individual experiences and grow through peer support. Symptoms of Bipolar Disorder Extreme mood swings Episodes of euphoria Episodes of depression Feelings of guilt Irritability Impulsivity Engagement in risky behavior A lack of concentration A belief in one’s superiority and abilities Apathy Anxiety … more Types

What is Bipolar Disorder?

Bipolar disorder is a treatable mental illness that affects 5.7 million Americans. Although the average age of onset is 25, it can develop in anyone of any age, even children. BPHope.com answers the question, “What is bipolar disorder?” and offers dozens of articles on the topic including those that deal with the symptoms of bipolar , bipolar treatments, and children with bipolar disorder. Bipolar disorder is also called manic depression, or manic-depressive illness. Although there is no cure for bipolar disorder, it can be treated with a variety of methods that include support groups, therapies, and medications. BPHope.com provides their readership with information about these treatments including “Ask the Doctor: Dealing with Bipolar Relapse,” “How My Psychiatrist Impacted by Bipolar Journey,” and “Work with Me Doctors! Be an Ally, Not a Bully!” What are the Symptoms of Bipolar Disorder? Bipolar disorder is a mood disorder that is characterized by an individual who experiences

Kids & Bipolar: Learn More at BPHope.com

Even though the average age of onset for bipolar disorder is 25, people of any age can exhibit symptoms, including children. Bipolar disorder is a mental, treatable illness that is characterized by extreme mood changes. The individual alternates from one end of the mood spectrum to the other. They might feel symptoms of depression and then symptoms of mania; the cycle varies from individual to individual. How would you know if your child has bipolar disorder? What are the clues you should listen to if you suspect they might be suffering? Your child gets very excited and is very excitable. Your child is much more active than other children their age. Your child exhibits extreme mood changes from marked “highs” to “lows.” Other people are commenting about your child’s moodiness. Your child’s moodiness is affecting their home life, school life, and friendships. These are some of the aspects to look for if you suspect your child might have bipolar disorder. You should also know what’s in

Is It Bipolar Depression or Major Depression Disorder?

A Bipolar Disorder diagnosis can often be difficult to make because there are many similarities between bipolar and depression . While Bipolar I is marked by a full manic episode at some time in the individual’s life, Bipolar II is marked by depression and hypo-manic episodes, which are not as extreme as manic episodes and may therefore be easier to miss. Someone experiencing a full blown manic episode might end up in jail or even in the hospital, and so the circumstances and emotional state of that person are hard to ignore. This is why a Bipolar I diagnosis is easier to make than a Bipolar II diagnosis. Bipolar II, because it is a mix of bipolar depression and hypo-manic episodes, is easy to misdiagnose as depression, and it can be uncertain if it is bipolar disorder or major depression disorder. Depression Symptoms Depression symptoms include persistent feelings of sadness, the inability to enjoy activities the person previously enjoyed, changes in mood, changes in appetite, inabil

BPHope.com Encourages Readers to Understand Bipolar Disorder

What is Bipolar? Affecting more than 5.7 million adults in America, bipolar disorder is an illness that is characterized by wide variations in mood, behaviors, and thoughts. It is treatable, and with treatment those who suffer from it can expect to live their life normally. At BPHope.com, they want to bring together those who are suffering from bipolar disorder with information that can help them become more knowledgeable about the disease, including how others handle certain situations and the various treatments available. There is a genetic link to bipolar disorder and individuals with a parent with the disease run a 10-25% risk of developing it, too, while those with both parents affected run a higher risk of 10-50%. The genetic link, in combination with environmental factors like sleep habits, lifestyle habits, and stress, can take part in the development of the disease, which has a usual onset at the time of adolescence. Types of Bipolar Bipolar disease varies from one a

Do You Know the Signs of Bipolar Disorder?

Bipolar disorder is a mood disorder that affects roughly 2.6% of the American adult population. Although it isn’t terribly uncommon, it does need to be clinically diagnosed by a physician. Many other issues can mimic bipolar disorder, and that’s part of the reason why it’s important to first consult a physician. Some of these conditions include hypothyroidism or hyperthyroidism, schizophrenia, depression, alcohol, drug or other substance abuse, and attention deficit hyperactivity disorder. The signs of bipolar vary because of the fact that the condition involves both “highs” and “lows.” While someone with bipolar disorder can experience an episode with mixed features (both manic and depressive), usually the two are separated. The signs of bipolar are: Depression side: Very little energy Sleeping too little or too much Trouble concentrating Thoughts of death and suicide Forgetfulness No enjoyment Feeling hopeless/sad Worried Eating too much or too little Fatigue Manic side: Euphoria Mo

Could Your Mood Swings be Bipolar Disorder?

Everyone has mood swings once in a while. Humans are (generally) emotional creatures and our happiness and sadness are bound to be linked, even slightly, to the events of our daily lives. Mood swings might also be due to hormonal fluctuations, medications, depression, stress, anxiety, lack of sleep, drugs, and alcohol. So, how does one find out if it’s just a “regular” mood swing, or bipolar illness? As a mood swing disorder, bipolar is characterized by highs and lows. There are different signs and symptoms that are linked to bipolar disorder . These include: Elevated mood Lack of concentration Irritability Hyperactivity Risky behavior Euphoria Guilt Loss of interest in everyday activities Rapid speaking and thinking Fatigue Weight gain/weight loss Paranoia Impulsivity These are just a few of the symptoms that are linked to bipolar disorder. If you are suffering from all or some of these symptoms, it’s best to consult your doctor and get tested. This test is psychological and not phys

Who’s At Risk of Getting Bipolar Disease?

Research has shown that bipolar disease has a genetic component. People who are diagnosed with bipolar disease are more likely to have parents (one or two) with the disorder. The average age of onset of the disease is 25 years, with most people first becoming affected between 15 and 30 years old. However, it is important to keep in mind that children may also be affected. Elderly people who first experience bipolar disease are more likely to have some type of neurological problem like stroke or cerebrovascular disease. Even though both genders are equally as likely to be affected by mania bipolar disorder , the types of bipolar that they experience often differs. Women are more likely to experience a higher rate of rapid cycling, cyclothymia and mixed states. Cyclothymia is a milder form of bipolar disease that is characterized by many hypomanic episodes and less severe depressive episodes. It is possible for those with cyclothymia to develop more severe bipolar at a later date. Men,

Visit BPHope.com for Comprehensive Information on Bipolar Disorder

When it comes to bipolar disorder, BPHope.com is one of the most thorough and comprehensive resources on the internet for people who want to find out as much information as possible. Whether it’s people who suffer from the disorder, or their friends and family, BPHope.com offers both first-person account articles, celebrity articles, and a community forum where people can talk one-on-one with each other about topics like symptoms, treatments, and simply what helps get them through the day. Bipolar disorder is separated into different types, and the basics are Bipolar I and Bipolar II. Bipolar I is characterized by extreme manic episodes, they may also experience mixed episodes of depression and mania, and they will experience bouts of depression, as well. Bipolar II is marked more heavily by major depressive episodes, with periods of hypomania. This type of mania is less extreme than those found with individuals who suffer from Bipolar disorder I . Someone with Bipolar II may also hav

Want to Learn about Bipolar Disorder? Visit BPHope.com Today

Bipolar disorder affects more than 2 million Correction:  5.7 American adults. It is categorized by episodes of both mania and depression. Bipolar mania is a feeling of euphoria, irritability, a sense of grandiosity, rapid thoughts, rapid speech, and more. The depression side of bipolar disorder involves fatigue, sadness, lack of interest in what was once previously enjoyed, and lack of energy. Types of Bipolar Disorder The different types of bipolar disorder include Bipolar I, Bipolar II, Cyclothymia, NOS (not otherwise specified), and Rapid Cycling. An individual is diagnosed after determining the severity and the patterns that are displayed of their highs and lows. Bipolar disorder has a tendency to run in families. A child with one parent who has it is up to 30% more likely to have it, as well. If both parents have the disorder, the risk increases to up to 75%. It has been estimated that 1/3 of the children in the United States who are experiencing depression may, instead, be exp

Visit BPHope.com to Learn about the Symptoms of Bipolar Disorder

BPHope.com is an online magazine dedicated to the hope and harmony for people with bipolar disorder. With a wide range of articles available on the topic, they also provide an online community forum for people to discuss first-hand what it’s like living with bipolar disorder. They’ve recently started a Kids category which is dedicated to helping children, teens, and their parents, manage bipolar in children and young adults. The symptoms of bipolar disorder are discussed on the site, and include both depression and mania. When an individual is experiencing episodes of mania they feel an elevation in mood, increased irritability, high energy levels, and a decreased need for sleep. They may talk rapidly, and their thoughts and ideas run through their head even quicker. They have an inflated sense of self and what they can accomplish, and often projects are started that go unfinished. There may also be a string of reckless behavior and poor decisions are made. When an individual with bi

BPHope.com Answers the Question, “What is Manic Depression?”

Manic depression is very common. According to the Mayo Clinic, there are at least 3 million cases every year, mostly affecting people between 14 and 60 years of age. Manic depression is another term for bipolar disorder, as bipolar disorder is comprised of both depression and mania.  BPHope.com is an online magazine that is dedicated to helping those suffering from bipolar syndrome. Depression and bipolar disorder are similar, but bipolar disorder also incorporates mania, which may or may not be obvious to friends and loved ones. Most people suffer from Bipolar II, which is the less extreme type of bipolar, and subsequently means that it is harder to diagnose. Bipolar I is the classic type of bipolar disorder where mania is quite obvious, and can spiral out of control if not treated. Manic depression cannot be cured, but it can be treated. At BPHope.com, you’ll find an array of different treatment strategies that have been recognized in easing the symptoms of bipolar disorder such as

A Virtual See Saw of Emotions: What are the Signs of Bipolar Syndrome

It’s hard to believe that such a wide range of emotions can be captured all in one person, but for people who suffer from bipolar syndrome, it’s a reality. Although many people who don’t have the disorder mistakenly believe that the manic side of bipolar is one to be envied, it, too, has its negatives, and is much more than just a “high.” Many people aren’t aware of the true signs of bipolar , and those that suffer from it can benefit from a better public understanding. Bipolar Signs- Depressive Signs: Thoughts of suicide Feelings of hopelessness Un-explainable loss or increase in appetite Problems concentrating Slow speech Lack of energy    Mania Signs: Feelings of being “high” or overly elated Significant restlessness or impulsive behaviour Impaired judgment Over-confidence in one’s powers Engaging in risky behavior Racing thoughts, fast speech Bipolar disorder itself is marked by severe mood swings that swing from high to low, and low to high. Extreme mood swings can last anywhere

Let the Light In at BPHope.com: Get Help for Bipolar Disorder

People who suffer from bipolar disorder ride a rollercoaster. They experience episodes of bipolar depression and then experience episodes of mania. Rapid cycling is the term given to the pattern of distinct and frequent episodes someone has between the two mood extremes. At BPHope.com, they aim to help people get help for this frustrating and dangerous disorder. As it is defined, rapid cycling is when the person who has bipolar disorder experiences four or even more episodes of depression or mania in one year’s time. Dependent on treatment, the disorder can come and go over several years. BPHope.com is an all-inclusive online magazine that covers every topic imaginable when it comes to mania and bipolar depression. There is a section for those seeking more knowledge called “Bipolar in Depth” which provides information on the definition of bipolar, its symptoms, the different types of bipolar disorder, the history of bipolar, as well as the research being done on the disorder. There a

The Magic of Art Therapy for Those Suffering from Bipolar Disorder

Art, in its many forms, is a mood enhancer. It arouses and yet soothes, it puts people in touch with their inner selves, their emotions and nature. Art has long separated humans from animals, and, in fact, many researchers believe that a person with bipolar disorder is more likely to work in the realm of the creative world, than someone who doesn’t struggle with bipolar disorder. Perhaps because of this fact, and because art therapy itself has worked magnificently for people with other types of mental disorders, art is a great avenue toward health and wellness. At BPHope.com, they offer their visitors a huge array of articles and columns that deal with every possible aspect of bipolar depression and mania, including art therapy. Articles such as, “On My Mind: Please Don’t Stop the Music,” “Bipolar, RUSH, and the Healing Power of Music,” and “Bipolar and Creativity- is there a Link?” Although not a substitute for medication, art therapy has been proven to help control bipolar disorder