Dating Someone with Bipolar Disorder? Things You Should Know

Dating is never easy. Bringing two individuals together harmoniously is always a gamble, regardless of background. But, if you are dating someone with bipolar disorder, there are some things you should know that will hopefully make things more clear and more comprehensible as you move forward as a couple. Some of these things are items like the symptoms of bipolar, and the answer to the question – What is bipolar exactly?

What is bipolar?

Bipolar disorder is a mental illness that is characterized by extreme mood swings. An individual with bipolar I will experience at least one manic episode in their lifetime with episodes of depression, while a person with bipolar II will experience hypomanic (not as intense as mania) episodes with bouts of depression. It is a manageable disease that can be treated with medication, supportive care, various therapies, and specialists.

What are the symptoms of bipolar?


An individual with bipolar disorder will experience extreme mood fluctuations. These include depressive and manic (or hypomanic) episodes. Some of the signs of bipolar depression include fatigue, feelings of worthlessness and hopelessness, a decline in interest in previously enjoyed activities, sleeping too much or too little, eating too much or too little, thoughts of suicide, and feelings of sadness.
Manic episodes are characterized by racing thoughts, rapid speech, feelings of euphoria, irritability, decreased need for sleep, inflated sense of abilities, engaging in risky behavior, impulsivity, and more. 

How to offer support when the person you are dating is having a bipolar (manic or depressive) episode:

If the person you are dating is experiencing a bipolar episode, it is important to say the right thing while talking to them. (This is actually important at any time). By offering support they will see that they are in the company of someone who cares for them. Consider saying things like:
  • “I care about you and I will help see you through this.”
  • “I am sorry you are in pain.”
  • “You’re not alone; please know that I am here with you.”
  • “You are important to me.”
  • When this is over, I’ll still be here.”

If you are interested in learning more about the signs of bipolar and treatments for bipolar disorder, visit BPHope.com today. This award-winning online magazine is dedicated to helping people with bipolar disorder manage their illness and live full, active, healthy lives. 

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